A Fitness, Health & Beauty Journey -Inspired by the novel "Ada's Rules" by Alice Randall. Celebrating black beauty everywhere, in all shapes, shades, and sizes.
/ Posted on Oct 19 2012 at 1:02pm via fat-flat with 3 notes

BTW, Pandora has a REALLY good workout station!!

fat-flat:

Pop and Hip Hop Power Workout Songs

/ Posted on Oct 18 2012 at 7:57pm via inspiremethin with 7,448 notes
findmyfitness:

so happy I did, and it was an early morning one! Ah it just makes you feel so much better! 

findmyfitness:

so happy I did, and it was an early morning one! Ah it just makes you feel so much better! 

(via curvesdelicious)

fitmindandbody:

health-trition:

leanmeanworkoutmachine:

fitt-chick:

workalittleharder:

BECAUSE THERE ISN’T ENOUGH FITSPO OF PEOPLE DURING THEIR JOURNEY

^true, awh :)

She looks so happy! I dig it! 

WOOOOO! :)

This photo is filled with awesome! It punches the ‘“large” people don’t workout’ myth in the face and it’s not a super skinny blond girl.

fitmindandbody:

health-trition:

leanmeanworkoutmachine:

fitt-chick:

workalittleharder:

BECAUSE THERE ISN’T ENOUGH FITSPO OF PEOPLE DURING THEIR JOURNEY

^true, awh :)

She looks so happy! I dig it! 

WOOOOO! :)

This photo is filled with awesome! It punches the ‘“large” people don’t workout’ myth in the face and it’s not a super skinny blond girl.

(via eatclean-looklean)

/ Posted on Oct 18 2012 at 12:30pm via fitnesstreats with 2,880 notes
thin-kbeforeyoueat:

eatcleanmakechanges:

rawbone:

READ THIS

Read this!

Follow me for loveliness and healthiness :)

thin-kbeforeyoueat:

eatcleanmakechanges:

rawbone:

READ THIS

Read this!

Follow me for loveliness and healthiness :)

(via fit-ology)

/ Posted on Oct 17 2012 at 9:12pm via vynnessaaa with 1,237 notes
/ Posted on Oct 17 2012 at 8:05pm via weheartit.com with 54 notes
/ Posted on Oct 17 2012 at 5:47pm with 2 notes
prettyblkgurlswag:

psh I wish!

prettyblkgurlswag:

psh I wish!

/ Posted on Oct 17 2012 at 1:17pm via with 1,987 notes